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Using a good quality toothbrush and toothpaste can help keep your smile bright!

When we talk about dental care many people think about that trip to the dentists every 6 months. You DO go to the dentist regularly don’t you? OK, may of us don’t because of the time involved or expense. The second best way to protect your teeth is to follow a regular dental care regimen at home. This would include not only brushing your teeth with a quality toothbrush but also using some type of dentifrice or toothpaste and regular use of dental floss. Flossing is probably the least used but most effective way to clean areas of your teeth that cannot be reached with brushing alone.

Toothpaste is a paste used, almost always in conjunction with a tooth brush, to clean teeth. Good oral hygiene demands consistent brushing on a daily basis preferably after each meal. The first reference to toothpaste was found believe it or not in Egyptian writings. Toothpaste back then was probably a mixture of spices like sale and peppermint and probably some herbs. Although not exactly our idea of good tasting, it was most likely very effective for keeping down the decaying food particles and was considered good basic dental care of the day.

In the late 1800’s, toothpaste and dental care become a growth industry for many smaller companies. Oral hygiene of the day was a mixture of chalk and various salts designed more as an abrasive to scrape off plaque than make your mouth clean. We now know that these types of toothpastes or powders actually damaged teeth because of the abrasive nature of the ingredients. The abrasiveness scraped and damaged the enamel coating that protected teeth and left them more vulnerable to decay and plaque build up.

By 1900, baking soda made it’s way into commercial toothpaste products along with a small amount of hydrogen peroxide solution. This was probably the very beginnings of teeth whitening products for the mass market. Although actual tooth cleaning pastes were first marketed in the 19th century, it was not very popular until the mid 1900’s. The Colgate & Company manufactured toothpaste in the first collapsible tube, similar to the tubes we use today. These were actually the first products that had the basic compounds to brighten and whiten teethHydrogen peroxide, although in higher concentrations is being used today to remove staining and whiten teeth. Although tooth powders, a pre cursor product to toothpaste didn’t show up on the market until this time, it wasn’t until the mid 1950-1960 that modern toothpaste that we recognize became the teeth cleaner of choice.

Fluoride started to be added to toothpastes in the 1950 and 1960’s. Fluoride is still controversial due to the claimed “dangers” of anything chemical. Although fluoride is not good for people in large quantities, it’s a fact that as fluoride has been added to the nations water supply, the number of cavities in children has dropped dramatically. Of course, there’s little doubt that fluoride has been instrumental in lowering the number of dental cavities.

Like many shampoos, healthier ingredients (such as baking soda, pseudo-mouthwash etc) are often combined into base mixes of varying qualities and marketed as being beneficial. Toothpaste is most commonly sold in flexible tubes, although one may also purchase it in hard plastic containers with pumps. Packages designed to stand straight up, so as to allow more of the toothpaste to be used, are a relatively recent innovation. You only need a little toothpaste to get the job done however. Remember that the toothpaste manufacturers have an interest in getting you to overuse their product, making more purchases likely. A pea sized amount is more than enough to do a good job brushing your teeth.

Toothpaste comes in a variety of flavors, with those marketed to kids! Tasting like orange, cinnamon and bubblegum. Taste has nothing to do with the quality of the product however but may get some people and children to brush longer. So for a good brushing, use a quality toothpaste and soft bristle brush. Your teeth and gums will thank you!

Here are some beauty tips to get beautiful in the comfort of your home.

Adding to the glow on your skin
Take a little gram flour and mix it with some warm milk to make it in to a smooth paste. Use it as a body wash or a face scrub. Leave it on for a while say three minutes and wash it off with water. Sure enough your skin will glow with a soft texture written all over it. And guess what… the glow lasts for the entire day and your skin remains soft for a long time. Ensure you indulge in this beauty care often to keep your skin healthy and nice.

Reducing facial hair growth naturally

Tired of going to the parlor every now and then to get your chin threaded of that unwanted stray stubble? Take a spoonful of powdered turmeric and mix it with a spoonful of mustard oil. Apply it as often as you can on the area which harbors unwanted hair growth. You will see that your facial hair growth has reduced considerably over the days and your skin feels softer and relatively free of unwanted facial hair.

Reducing dark circles

Fed up of those dark circles that just refuse to leave your sight? Here’s solution to get rid of them. Firstly drink adequate water say at least ten glasses a day. Then slice up a fresh cucumber and place the slices on your eye and leave it on for 15 to 20 minutes. Then squeeze out the juice of the cucumber and apply it on your dark circles and leave it on for a good 20 minutes. After doing that, wash it off with cold water. Repeat this procedure as often as you can. You will see your dark circles vanish in no time. Plus this solution will soothe your eyes and help in reducing the strain they have been through in the course of the day.