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	<title>Health and Beauty &#187; Alternatif Health</title>
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		<title>Cure Sweaty Armpits Naturally &#8211; Treatment For Excessive Underarm Sweating</title>
		<link>http://pursuingheart.com/cure-sweaty-armpits-naturally-treatment-for-excessive-underarm-sweating/</link>
		<comments>http://pursuingheart.com/cure-sweaty-armpits-naturally-treatment-for-excessive-underarm-sweating/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 04:57:35 +0000</pubDate>
		<dc:creator>Bernad</dc:creator>
				<category><![CDATA[Alternatif Health]]></category>

		<guid isPermaLink="false">http://pursuingheart.com/?p=203</guid>
		<description><![CDATA[
Avoid eating foods that have pungent smells if you want to cure  sweaty armpits. These include garlic, fish, spices and onions. They have  their own pungent odors and will cause underarm sweat to smell even  worse.
If over-the-counter antiperspirants don&#8217;t help, a  pharmacist can suggest one that contains special properties to decrease [...]]]></description>
			<content:encoded><![CDATA[<div id="body">
<p>Avoid eating foods that have pungent smells if you want to cure  sweaty armpits. These include garlic, fish, spices and onions. They have  their own pungent odors and will cause underarm sweat to smell even  worse.</p>
<p>If over-the-counter antiperspirants don&#8217;t help, a  pharmacist can suggest one that contains special properties to decrease  underarm sweat. If this doesn&#8217;t help, speak to a doctor because you may  need a prescribed deodorant, or even medication. As a last resort, there  is a surgical procedure available.</p>
<p>You could try to solve the  problem naturally. An old-fashioned remedy is malt vinegar. A small  amount should be put on both armpits at night before you go to sleep.  Rinse it off in the morning and apply your regular deodorant. Underarm  hairs increase the production of sweat, so shave your armpits regularly.</p>
<p>Aluminum  chloride is also said to work well. This can be purchased from a  pharmacy. Wash your armpits properly before you go to sleep and a make  sure they are thoroughly dry. This is imperative because aluminum  chloride can cause irritations if applied to wet skin. If necessary, use  a hair dryer.</p>
<p>You must lie down before applying the solution. The  reason for this is that sweat glands shut down when you are lying down,  and the treatment will be more effective. Apply the aluminum chloride  to the armpits. The solution will secrete into the sweat glands and  block them up.</p>
<p>Cover your armpits with cling-wrap when the  solution has been applied. Secure the cling-wrap with some surgical tape  or long strips of plaster. Wear a tight T-shirt while sleeping to keep  everything in place.</p>
<p>In the morning, wash the solution off with  mild soap and water. Carry out this treatment every second night &#8211; do  not do use it every night as it can irritate the skin. If there is an  improvement, you can apply the solution twice a week for a few weeks,  and then only once a week. If you can&#8217;t cure sweaty armpits with these  methods, seek professional advice.</p>
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		<title>The Health Benefits of Homeopathy</title>
		<link>http://pursuingheart.com/the-health-benefits-of-homeopathy/</link>
		<comments>http://pursuingheart.com/the-health-benefits-of-homeopathy/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 05:00:25 +0000</pubDate>
		<dc:creator>Bernad</dc:creator>
				<category><![CDATA[Alternatif Health]]></category>

		<guid isPermaLink="false">http://pursuingheart.com/?p=209</guid>
		<description><![CDATA[
You can&#8217;t deny the health benefits of homeopathy. Although this  natural modality of health care is not mainstream (yet), more and more  people are turning to this highly effective system. And it&#8217;s easy to see  why. Here are just some of the benefits of homeopathy, which you can  learn to enjoy.
Homeopathy [...]]]></description>
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<p>You can&#8217;t deny the health benefits of homeopathy. Although this  natural modality of health care is not mainstream (yet), more and more  people are turning to this highly effective system. And it&#8217;s easy to see  why. Here are just some of the benefits of homeopathy, which you can  learn to enjoy.</p>
<p>Homeopathy is a deep system of health care. It is  able to reach far back into your personal, and indeed family, history to  mend the damage.</p>
<p>Homeopathic treatment is powerful but gentle.  Immediate improvement can be seen and felt.</p>
<p>There are no side  effects or unpleasant consequences of the treatment. This means that  there is no time needed for convalescence. And you aren&#8217;t likely to  suffer any unwanted symptoms. This alone is a breath of fresh air in  today&#8217;s typical medical model. How much is that alone worth to you?</p>
<p>Homeopathy  can cover all ailments, all diseases, because it treats you, not the  disease. This means that everything can be treated &#8211; from injuries, to  migraines, from fever to mental health, from food cravings to tumours  and everything in between. Homeopathy is truly a multi-tasked modality.</p>
<p>Homeopathy  can be used safely on the very young, even in utero, on the very old,  even when frail, and on animals, all with the same benefits.</p>
<p>Diseases  can be prevented as well as treated.</p>
<p>Homeopathy is also very  flexible. Although the skills of a professional homeopath may be hard to  beat, you can learn to use some of the common remedies at home. In  itself, this can be a godsend. Being able to treat, or start to treat,  problems as they arise, in the middle of the night, on holiday and as  injuries and accidents happen, can make this modality worth its weight  in gold.</p>
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		<title>Combining Good Eating and Natural Health Care is Unbeatable</title>
		<link>http://pursuingheart.com/combining-good-eating-and-natural-health-care-is-unbeatable/</link>
		<comments>http://pursuingheart.com/combining-good-eating-and-natural-health-care-is-unbeatable/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 04:57:46 +0000</pubDate>
		<dc:creator>Bernad</dc:creator>
				<category><![CDATA[Alternatif Health]]></category>

		<guid isPermaLink="false">http://pursuingheart.com/?p=205</guid>
		<description><![CDATA[The combination of eating well and natural health care is probably  impossible to beat. A bad diet can be the cause of many illnesses and  diseases, while a good diet can prevent them. Natural health care works  by stimulating your immune system, and so ensuring you are resistant to  disease. The [...]]]></description>
			<content:encoded><![CDATA[<p>The combination of eating well and natural health care is probably  impossible to beat. A bad diet can be the cause of many illnesses and  diseases, while a good diet can prevent them. Natural health care works  by stimulating your immune system, and so ensuring you are resistant to  disease. The combination can ensure you remain healthy all your life.</p>
<p>But  what constitutes good eating? And what is the best natural health care  system available?</p>
<p>Good eating means providing your body with all  the nutrients it needs to be in perfect balance. Nutrients have always  come from food. Laboratory made nutrients (most on the market) are  difficult to digest and can cause harm. By focusing your diet on healthy  food, the need for extra supplementation can fall dramatically.</p>
<p>You  probably don&#8217;t need anyone to tell you that processed food is not  nutritious. You probably don&#8217;t need anyone to tell you that fresh fruit  and vegetables should form the bulk of your diet. You may know that  cooking destroys many nutrients. But you probably don&#8217;t know that a diet  high in animal protein can be the cause of disease.</p>
<p>The recent  move towards raw food by many, is having a profound effect on them, with  disease just disappearing. Although this may not be for you (just yet),  if you&#8217;re not aware of its benefits, you can&#8217;t make a move in that  direction.</p>
<p>There are many modalities of natural health care about.  Some are very specialised, such as chiropractic, osteopathy, bowen and  others. Excellent those these are, they are limited in what they can do  for you.</p>
<p>However, there is one modality of health care which is  deep in action, broad in scope, gentle in application and flexible in  approach. And that health care system is homeopathy.</p>
<p>Homeopathy  can provide safe but powerful help to all forms of ill health, of any  cause. It is as capable of resolving injuries as it is with mental  health. It can help resolve anything from food cravings to organ  imbalance and everything in between.</p>
<p>And you can learn how to use  some of the common remedies in the comfort of your own home.</p>
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		<title>Several Cures For Excessive Sweating</title>
		<link>http://pursuingheart.com/several-cures-for-excessive-sweating/</link>
		<comments>http://pursuingheart.com/several-cures-for-excessive-sweating/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 04:59:05 +0000</pubDate>
		<dc:creator>Bernad</dc:creator>
				<category><![CDATA[Alternatif Health]]></category>

		<guid isPermaLink="false">http://pursuingheart.com/?p=207</guid>
		<description><![CDATA[
If you are one of those individuals who have a condition known as  hyperhidrosis, then you may be searching for different cures for  excessive sweating right now. The said condition can hamper your daily  activities and may affect certain areas of your life. No wonder people  are eager to find a [...]]]></description>
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<p>If you are one of those individuals who have a condition known as  hyperhidrosis, then you may be searching for different cures for  excessive sweating right now. The said condition can hamper your daily  activities and may affect certain areas of your life. No wonder people  are eager to find a solution to this health problem because, even though  this isn&#8217;t life-threatening, it doesn&#8217;t make life any easier either. So  the best thing to do is to lessen this dilemma or end it once and for  all.</p>
<p>As you may know it, there are various types of solutions or  cures for excessive sweating, but the question is: what&#8217;s the best thing  for you? Or more importantly, what&#8217;s the safest cure for you? Here are  some things you can do or try:</p>
<p>Treatments<br />
Either topical or surgical, there have been treatments that were  proven to work. However, one should take into consideration that a  certain treatment may work for some but not for others. It&#8217;s best if you  ask your doctor and do some researching. If you can, try asking people  who have tried those treatments and take whatever information you can  get from them. By doing so, you give yourself the chance to make a wise  decision regarding which treatment to use or if such treatments are  really the solution for your condition.</p>
<p>The usual topical  treatments involve the use and application to the skin of some herbal  products, fruit extracts, vegetable and a lot more. Most of the time,  these are made into different mixtures targeting the sweat glands to  regulate them therefore, controlling the amount of sweat being secreted.  If you&#8217;d rather go for the surgical route, then that&#8217;s also possible  albeit way more expensive than the former options. There may also be  some complications or side effects so you should look into that as well  before making a decision.</p>
<p>Oral medications<br />
Just like treatments, there are various drugs or medicines that help  decrease excessive perspiration or aid in overcoming hyperhidrosis.  Several doctors, including your physician, may suggest some of these  oral medications, but that should not stop you from digging further for  more information. You see, some drugs are not really the cure for this  condition or weren&#8217;t developed specifically for it. If you take the time  to search for details or just even read the labels of some of these  drugs, you will know that this &#8220;help decrease excessive perspiration&#8221;  claim is just an additional feature of these medicines. So that&#8217;s not  much of an assurance, is it?</p>
<p>Other products like powders,  antiperspirants, lotions, etc.<br />
Antiperspirants are mostly used for underarm sweat, which is the  common problem of many, especially women, and not just of those who are  suffering from hyperhidrosis. They are also widely-used commercial  products in the market today. Joining antiperspirants are powders and  lotions. Powders are mostly used for too much sweating on your face and  at your back, but there are also those that were made for foot sweat.  Lotions are basically for other parts of the body but can be used  anywhere except the face.</p>
<p>Several other cures for excessive  sweating like certain products that may come along with guides and video  tutorials have surfaced throughout the years. Some of them are great  and effective. Some are not and are just scams. Be sure you don&#8217;t fall  for these nasty tricks by reading some reviews.</p>
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		<title>Natural Treatments That Work &#8211; Finding the Right One For You</title>
		<link>http://pursuingheart.com/natural-treatments-that-work-finding-the-right-one-for-you/</link>
		<comments>http://pursuingheart.com/natural-treatments-that-work-finding-the-right-one-for-you/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 05:01:30 +0000</pubDate>
		<dc:creator>Bernad</dc:creator>
				<category><![CDATA[Alternatif Health]]></category>

		<guid isPermaLink="false">http://pursuingheart.com/?p=211</guid>
		<description><![CDATA[
If you&#8217;re searching for natural treatments that work, then it very  difficult to beat homeopathy. Although homeopathy is yet to be accepted  by the mainstream system, this does nothing to deter the steady stream  of happy newcomers. And it really isn&#8217;t difficult to see why. You don&#8217;t  need to scratch very [...]]]></description>
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<p>If you&#8217;re searching for natural treatments that work, then it very  difficult to beat homeopathy. Although homeopathy is yet to be accepted  by the mainstream system, this does nothing to deter the steady stream  of happy newcomers. And it really isn&#8217;t difficult to see why. You don&#8217;t  need to scratch very deep.</p>
<p>Here are a few of the main reasons  people find homeopathic treatment so satisfactory:</p>
<p>Homeopathy  treats the person, not the disease. This means your treatment is  personal to you, that it takes all your symptoms into consideration as  well as the cause, which may be unique to you.</p>
<p>Because of this  ability, every problem under the sun can be treated homeopathically. It  doesn&#8217;t matter if you have the chronic effects of an injury, arthritis,  migraines, period pain or leukemia. The treatment is all about you, not  your disease.</p>
<p>Homeopathic treatment is powerful, deep but gentle.  The ability to reach back into your dim and distant past, when problems  were set up, and then resolve it, is perhaps unique to homeopathy.</p>
<p>Homeopathy  works by stimulating your immune system, so you start to feel better  immediately. This means that you don&#8217;t have any convalescent time out.  The only time out needed is to the time prior to when your sought  treatment, and perhaps a few days afterward, depending on the problem.</p>
<p>Homeopathic  treatment has no side effects, no unwanted and often painful or even  dangerous symptoms.</p>
<p>Homeopathic treatment is oral. Surgeries can  be avoided, as can other potentially dangerous treatment.</p>
<p>Homeopathy  is a very flexible system of health care. You can learn to use some of  the common remedies yourself. This can be an invaluable asset to your  health care, as it means you can immediately treat problems as they  arise, such as injuries and accidents. It also means you have mobile  &#8216;insurance&#8217; when you can&#8217;t contact a professional homeopath &#8211; such as in  the middle of the night or away from home.</p>
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		<title>Hepatitis Cure &#8211; How to Treat Your Liver Naturally</title>
		<link>http://pursuingheart.com/hepatitis-cure-how-to-treat-your-liver-naturally/</link>
		<comments>http://pursuingheart.com/hepatitis-cure-how-to-treat-your-liver-naturally/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 05:03:38 +0000</pubDate>
		<dc:creator>Bernad</dc:creator>
				<category><![CDATA[Alternatif Health]]></category>

		<guid isPermaLink="false">http://pursuingheart.com/?p=213</guid>
		<description><![CDATA[
Many doctors will tell you that there is no permanent hepatitis  cure. Apart from conventional drugs which just cover up the symptoms,  the medical community has very little to offer. The good news is that a  new natural approach to treating this dreadful illness is showing  promising results without the side [...]]]></description>
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<p>Many doctors will tell you that there is no permanent hepatitis  cure. Apart from conventional drugs which just cover up the symptoms,  the medical community has very little to offer. The good news is that a  new natural approach to treating this dreadful illness is showing  promising results without the side effects of dangerous drugs.</p>
<p>A  natural hepatitis cure brings your internal environment back into  balance by eliminating toxins from your body, boosting your immune  system, quelling inflammation and repairing damaged cells.</p>
<p>Diet is  at the forefront of treating hepatitis. You need to eat a diet rich in  raw vegetables and fruits. Drink &#8220;green juices&#8221; rich in chlorophyll like  those made from broccoli, parsley, cabbage and celery. The addition of  some carrot or beetroot juice will sweeten the juice and boost its  healing powers.</p>
<p>Avoid alcohol, sugar, highly processed foods and  excess fats, especially trans fatty acids like those found in margarine  and processed foods. Avoid drugs that have not been prescribed by your  doctor.</p>
<p>Herbs like dandelion, golden seal and milk thistle, to  name just a few, act to rebuild and repair the liver. There are many  more powerful herbs that specifically target liver viruses. Nutrients  like the B complex and the antioxidants normalise liver function and  protect it from further damage. They are an essential part of a  permanent hepatitis cure.</p>
<p>You need to find an exercise routine  that you enjoy. Regular exercise is one of the corner stones of a  hepatitis cure as it stimulates blood flow to the liver, providing  healing nutrients and carrying away fats and toxins.</p>
<p>Stress  management like relaxation and adequate sleep is part of a hepatitis  cure. Stress is often the trigger for viral infections like hepatitis to  take hold. You also need a good night&#8217;s sleep in order for your body to  produce enough growth hormone &#8211; your body&#8217;s repair hormone.</p>
<p>If  you or a loved one are suffering from the nausea, fatigue, fever, liver  pain, headache or muscle aches often seen in this nasty disease, then a  natural hepatitis cure may be the answer you are looking for. It can  give you the peace of mind and freedom to permanently eliminate liver  problems from your life and re-claim the full life you deserve.</p>
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		<title>Why More People Are Choosing Homeopathy As Their Primary Health Care</title>
		<link>http://pursuingheart.com/why-more-people-are-choosing-homeopathy-as-their-primary-health-care/</link>
		<comments>http://pursuingheart.com/why-more-people-are-choosing-homeopathy-as-their-primary-health-care/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 05:04:39 +0000</pubDate>
		<dc:creator>Bernad</dc:creator>
				<category><![CDATA[Alternatif Health]]></category>

		<guid isPermaLink="false">http://pursuingheart.com/?p=215</guid>
		<description><![CDATA[
There&#8217;s no denying it, more people are choosing homeopathy as their  primary health care modality than ever before. Although homeopathy  isn&#8217;t a mainstream modality of health care (yet) in most parts of the  world, it is becoming more and more popular. When you look at what it  can do for you, [...]]]></description>
			<content:encoded><![CDATA[<div id="body">
<p>There&#8217;s no denying it, more people are choosing homeopathy as their  primary health care modality than ever before. Although homeopathy  isn&#8217;t a mainstream modality of health care (yet) in most parts of the  world, it is becoming more and more popular. When you look at what it  can do for you, it isn&#8217;t surprising that there is this move.</p>
<p>Here  are some of the reasons for this move:</p>
<p>1. Homeopathy acts very  fast. The most appropriate treatment starts to work immediately. Within  minutes of starting the treatment, pain can disappear, energy can  return, anger can dissipate, injuries start to heal.</p>
<p>2. Homeopathy  is a powerful but gentle modality of health health care. Deep, stubborn  and chronic degenerative ailments can be dealt with as profoundly as  acute fevers and injuries. And all without suffering further.</p>
<p>3.  Homeopathy is safe to use. There is no possibility of removing the wrong  kidney, amputating the wrong arm or poisoning your body. And there are  no side effects with homeopathic treatment.</p>
<p>4. Homeopathy is low  cost. No-one needs to take out private health insurance to cover the  infrequent visits required for even the most problematic maladies.</p>
<p>5.  Homeopathy is very flexible. You only need to learn some basic skills  to be able to use the common homeopathic remedies at home.</p>
<p>It&#8217;s  probably impossible to find any other modality of health care that  personilises your treatment, acts deeply (yet gently) often reaching  back into past generations, covers the whole range of ailments, doesn&#8217;t  involve harsh or incapacitating procedures and even offers you some  scope at home prescribing.</p>
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		<title>Do Not Worry About Pain</title>
		<link>http://pursuingheart.com/do-not-worry-about-pain/</link>
		<comments>http://pursuingheart.com/do-not-worry-about-pain/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 05:05:56 +0000</pubDate>
		<dc:creator>Bernad</dc:creator>
				<category><![CDATA[Alternatif Health]]></category>

		<guid isPermaLink="false">http://pursuingheart.com/?p=217</guid>
		<description><![CDATA[
Many patients come into a chiropractic office and are concerned  pain and don&#8217;t need to be worried about selling the patient on  chiropractic. If the chiropractor is able to get rid of the pain,  chiropractic will sell itself.
Patients should know some things  before they start to get adjusted. It is important [...]]]></description>
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<p>Many patients come into a chiropractic office and are concerned  pain and don&#8217;t need to be worried about selling the patient on  chiropractic. If the chiropractor is able to get rid of the pain,  chiropractic will sell itself.</p>
<p>Patients should know some things  before they start to get adjusted. It is important for them to realize  that the pain may not go away right away. This is important to  understand especially since the patient probably took a while to develop  that pain so it will not go away immediately. It is also important to  note that if the pain continues to be ignored it will continue to get  worse. The sooner the care is started, the better. After being adjusted,  pain will be the first thing that disappears. This does not necessarily  mean the patient is healed.</p>
<p>Pain can come from a direct nerve  problem or indirectly from a chemistry problem, poor posture or even  shoes. Whenever there is an entire extremity or even more than one  extremity involved look for more than just a simple nerve impingement.  Nerve pressure tends to be unilateral, or one-sided and involved the  area that is only the area of the distribution of that particular nerve.  The exceptions can include disc problems or total cord involvement. If  there is no pattern to the pain, send the patient out for blood work to  rule out cancer. When pain switches from side to side it is a chemistry  problem, unless it happens after the adjusting has started. If this is  the case, then this is a good sign. If the patient is not experiencing  flu-like symptoms, and the patient has overall aching, then the doctor  can suspect a thyroid deficiency.</p>
<p>A visit to a chiropractor can do  a lot for a person that experiencing pain. Chiropractors are doctors  for the nervous system, which is the system that controls the entire  body and all of the organs. Visit your local chiropractor in Schaumburg  to see what they can do for your pain.</p>
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		<title>Home Remedy For Yeast Infection &#8211; Stop the Itch Now!</title>
		<link>http://pursuingheart.com/home-remedy-for-yeast-infection-stop-the-itch-now/</link>
		<comments>http://pursuingheart.com/home-remedy-for-yeast-infection-stop-the-itch-now/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 05:07:14 +0000</pubDate>
		<dc:creator>Bernad</dc:creator>
				<category><![CDATA[Alternatif Health]]></category>

		<guid isPermaLink="false">http://pursuingheart.com/?p=219</guid>
		<description><![CDATA[
Yeast infections are caused by a drop in the acidity in a person&#8217;s  body. In other words, the body gets out of balance and one of the  results is growth of candida albicans. A yeast infection can occur on  many parts of a body, under the arms, between the toes, and on [...]]]></description>
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<p>Yeast infections are caused by a drop in the acidity in a person&#8217;s  body. In other words, the body gets out of balance and one of the  results is growth of candida albicans. A yeast infection can occur on  many parts of a body, under the arms, between the toes, and on other  parts of your body that can get moist, dark, and are protected. In  women, this is often the vagina and in uncircumcised men, it is often  around the head of the penis. Finding an effective home remedy for yeast  infection can be challenging because there are so many remedies  available. You may need to experiment with different remedies until you  find the one that is right for you.</p>
<p>The symptoms for a yeast  infection and bacterial vaginosis are very closely related, so you will  need to find out which type of infection you have if you are  experiencing this infection for the first time. The most noticeable  difference between the two infections is that the discharge from a yeast  infection will have a slight odor of yeast or no odor at all. The  discharge from bacterial vaginosis will have a very strong odor.</p>
<p>Other  symptoms are burning when urinating and itching in and around the area  where the infection is located. There may also be pain when having sex,  and a heavier discharge as the acidity in a persons body continues to  change. Causes of this infection include taking medications such as oral  contraceptives, steroids, antibiotics, etc. It is also common in women  when they are pregnant, people who have diabetes, and women who are  starting their menstrual cycle. Stress can be another trigger of the  infection.</p>
<p>A new remedy is Lactobacillus acidophilus which  naturally occurs vaginally and controls the bacteria&#8217;s growth. It is  available in a suppository or as a supplement in the health food store.  There are many supplements and other types of treatment available that  you use in the convenience of your home.</p>
<p>Mixing apple cider  vinegar and water with some garlic extract will reduce the infection and  stop the itching when it is dabbed on the areas that are affected.  Another remedy for women is to dip a tampon in plain yogurt and place in  the infected area for an hour, twice daily. This restores the bacteria  balance vaginally.</p>
<p>Some dietary additions will help to reduce and  eliminate re-occurrences of recurrent infections. Maintaining the acid  balance of acid and pH in the body can be accomplished by drinking two  glasses of buttermilk each day. Another tonic is made up of water, some  olive leaf extract and grapefruit seek extract.</p>
<p>There are some  important ways to avoid re-occurrences of yeast infections. Identifying  triggers will help to avoid the imbalance in your body. If you get yeast  infections a lot, make a note of when they occur, and what has happened  in the previous 24-hours that may have triggered the onset of the  infection.</p>
<p>When you exercise wear loose fitting clothing and keep  the infected areas dry. Using vitamin E powder will be very helpful in  accomplishing this goal and will add healing properties to the area.</p>
<p>In  order for a home remedy for yeast infection to be most effective, it is  important to keep the body in balance. By eating foods and taking  vitamins and nutrients that will keep your body healthy and fit, you can  then fight off infection more easily. In addition, your overall  well-being and ability to deal effectively with stress will be addressed  and help you to alleviate re-occurrences of the infection.</p>
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		<title>Hemorrhoids &#8211; They Are a Pain the Butt!</title>
		<link>http://pursuingheart.com/hemorrhoids-they-are-a-pain-the-butt/</link>
		<comments>http://pursuingheart.com/hemorrhoids-they-are-a-pain-the-butt/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 05:08:47 +0000</pubDate>
		<dc:creator>Bernad</dc:creator>
				<category><![CDATA[Alternatif Health]]></category>

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What are hemorrhoids and what do I have to do to relieve the  discomfort? They are also known as piles and they are caused from too  much pressure on the anal veins that can result in either external or  internal hemorrhoids.
Internal hemorrhoids have no lump outside  the anal area that can [...]]]></description>
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<p>What are hemorrhoids and what do I have to do to relieve the  discomfort? They are also known as piles and they are caused from too  much pressure on the anal veins that can result in either external or  internal hemorrhoids.</p>
<p>Internal hemorrhoids have no lump outside  the anal area that can be seen. While external hemorrhoids can be easier  to see they can also be the most painful. There are many people in the  world who suffer from hemorrhoids and mostly occur in people over the  age of fifty. There are many ways to deal with hemorrhoids but one of  the simplest methods is the sitz bath. A sitz bath can actually relive  some of the discomfort and reduce the swelling.</p>
<p>What is a sitz  bath? It&#8217;s a bath where you sit in warm water that covers your buttocks  and hips. The idea is that sitting in the warm water will help more  blood to reach the anal area which can help promote healing and help  with any discomfort from the hemorrhoids. It is a kind of hydrotherapy  or water therapy for hemorrhoids.</p>
<p>You can actually buy a sitz bath  which is a plastic bath that fits over a toilet. However, using your  bath tub is probably the simplest way to have a sitz bath. Fill up your  bath with warm water. You want it warm enough to be comfortable but not  too hot. Again, the water needs to cover your buttocks and hips and it  is recommended that you partially lie down rather than sit in the bath  to relieve any pressure on the anal area.</p>
<p>You may also want to add  some aromatherapy oils to the water to help you relax. Choose your  favorite oil but using Lavender, Melissa or Valerian Oil make for a  great relaxing bath. Another good choice is adding epsom salts to the  water which is recommended by many practitioners. Epsom salts helps to  draw toxins out of the body, reduces swelling and relaxes muscles. As  well, epsom salt is also known for helping to relieve inflammation and  pain. Epsom salts can be purchased from most drug stores.</p>
<p>You will  want to stay in the bath for about twenty to thirty minutes several  times a week to promote healing. When you get out of the bath you will  want to use a clean, cotton towel to dry the area. Make sure you don&#8217;t  rub but pat the area dry with the towel. If you like you can also let  the area air dry which some practitioners recommend so you aren&#8217;t  causing any distress to the area again.</p>
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<p>This article is brought to you by Hemorrhoid Help. Are you  looking for a natural and effective remedy for hemorrhoids? What have  you got to lose? There are techniques that offer natural remedies  without painful procedures and side effects that work. You will love the  results but more importantly you will love how your body feels.</p>
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