Losing your hair is never a fun ordeal, especially for guys. They pride having a nice head of hair because it is not only attractive to women, but it gives them a sense of confidence. I know this feeling first hand of losing hair because not too long ago I suffered with it.
This 5 year deal with hair loss struck me in a way that you can’t imagine. It felt like every single day was yet another day of agony and pain. Maybe like myself you’re struggling right now and you’re looking for that one cure to turn things around for you? There isn’t a cure for hair loss but there are ways a man can prevent it and stop it dead in its tracks.
One of the big reasons why guys lose hair isn’t because of bad genetics or anything else related to it. It’s linked to a hormone called DHT which is formed by enzymes in the male body. They take excess testosterone and then convert it into this hair-killing hormone.
To protect your hair follicles from the damage that this hormone can bring, it wouldn’t hurt to start taking saw palmetto each day. Herbs like saw palmetto and nettle root are referred to as DHT blockers and you can practically find them in any vitamin shop.
Not only is it a good idea to take herbal DHT blockers such as these, but all men can definitely improve their diets and prevent losing their hair. Foods rich in vitamin B can give your hair that extra boost it needs to grow.
